原文中文
当我们正值青春年华时，往往不懂得珍惜，直到失去后才追悔莫及，这无疑是人生中最痛苦的经历之一。青春时光一去不复返，我们不应抱怨、埋怨、后悔、悲哀、伤心或痛苦，因为那段时光已成过往。相反，我们要展望未来，总结自己曾经的过失，把握现在，放眼未来，因为明天才是最重要的。
We should look towards the future and grasp the present.
我们应该展望未来，把握当下。
使用了 look towards 和 grasp 两个动词短语，生动地描绘了对待未来和现在的积极态度。
When we are in our youth, we often fail to cherish it, only to regret it deeply once it is gone. This is arguably one of the most painful experiences in life. Since youth does not return, we should not complain, blame, regret, grieve, sorrow, or suffer, for that period has already passed. Instead, we should look towards the future, summarize our past mistakes, grasp the present, and keep our eyes on the horizon, because tomorrow is what truly matters.
当我们正值青春年华时，往往不懂得珍惜，直到失去后才追悔莫及，这无疑是人生中最痛苦的经历之一。青春时光一去不复返，我们不应抱怨、埋怨、后悔、悲哀、伤心或痛苦，因为那段时光已成过往。相反，我们要展望未来，总结自己曾经的过失，把握现在，放眼未来，因为明天才是最重要的。
"Seize the moment when it comes, otherwise time passes without a trace."
"Success is not about looking back or hoping, but about grasping the present."
"Start now, as every moment of life is paving the way for your tomorrow."
"Encourage yourself in the moment, for time waits for no one."
"Seizing today is better than two tomorrows."