原文中文
在接受挑战之后，应当尽量保持身心放松。当脑电波逐渐引导中枢神经系统趋于平和时，你会感受到内在动力正在悄然增强。很快，你就会意识到自己从中获得的收获。对于自己能够掌控的事情，无需祈求上天赐予额外的勇气；恰恰是这种放松的状态，能够孕育出直面挑战的勇气。
Stay as relaxed as possible to face challenges.
面对挑战时，要尽可能保持放松。
使用不定式短语 to face challenges 作目的状语，简洁地表达了保持放松的目的。
After accepting a challenge, it is essential to stay as relaxed as possible. When brainwaves begin to calm your central nervous system, you will notice an increase in your inner drive. Soon, you will realize the benefits you have gained. For things within your own capacity, you do not need to pray for heaven to grant you courage. Instead, it is this state of relaxation that generates the courage needed to face challenges.
在接受挑战之后，应当尽量保持身心放松。当脑电波逐渐引导中枢神经系统趋于平和时，你会感受到内在动力正在悄然增强。很快，你就会意识到自己从中获得的收获。对于自己能够掌控的事情，无需祈求上天赐予额外的勇气；恰恰是这种放松的状态，能够孕育出直面挑战的勇气。
"Complaints can break the heart; one should look further afield."
"There is no need to dwell on their intentions."
"If you cannot change the world, change your perspective; if you cannot change the situation, change your mood."
"If we stop blindly comparing ourselves to others, we will find peace of mind."
"Most of our anxieties originate from the imagination of the mind."